Monday, January 31, 2011

Healthy ways to improve your digestion

We all need to have better digestion, so that we are getting all of the nutrients assimilated properly. By eating og fruits, and vegetables that are loaded with live enzymes, that help to break down our foods, and liquids, we consume. When we choose foods, and liquids, we want in our diet they should be high protein, low carbohydrates. og nuts, og seeds, og exta virgin olive oil, og coconut oil og flax seed oil or bran, og calamari- omega- 3 (liquid). Eat the foods that are high in enzymes , such as og papaya, og bananas, og oranges, og lemons, og apples, og blueberries. You can start your day with a balanced breakfast, such as og yogurt with og blueberries, og grapefruit and a bowl of og whole grain cereals, - muesli, granola with fruit and nuts. You can make an og egg,and og cheese omeolette with og spinach og shiitake mushrooms, with og sprouted multigrain sesame seed bread, one or two slices. Use og unsalted butter, or you can make better than butter. One third extra virgin olive oil, one third unsalted butter, and one third flax seed oil. This is the proper ratio of fats, that your body needs and can assimilate properly. Eat your largest meal for lunch, og wild salman, cod, tuna, og, brown basmati rice, og kale, og swiss chard, og broccoli,. Herbal teas are great to help you get antioxidants, you can use decaffeinated green tea and avoid having any water before and during meals. The water dilutes the digestive enzymes, in your stomach. Have your drink fresh og juices in between meals, 1/2 hour before meals. or better 2hours before you eat.
Wait before you have dessert for 1-2 hours.
Og oatmeal and walnut cookies or some og frozen yogurt with fruit. Avoid eating large meals of protein, late in the evening past, 7 pm. Only eat small portions, so that your stomach is never to full, your stomach agitates your foods, and liquids, and needs to have enough space, to digest your foods, and liquids.
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http://www.natural-healing-with-nutrition-energy-4u-and-pets.com/

Benefits of swimming in the ocean

When you swim in the ocean it will help, to purify your aura. By being in the salt water it is helping to energize, your body and this can help to rid, your body of toxins. Swimming in the ocean you have the natural environment and are being nurtured by the benefits from natural sunlight will help your body to produce vitamin D. This is very important fro your immune system, and bones, you help to elevate your emotions. You can get wonderful healing, energies from the dolphins, and porpis when you swim with them in the ocean. There are trace minerals, such as iodine, that you are absorbing from the salt water. This can be very beneficial, to your whole body. The sunlight and water help to heal your skin, and hair, when you are swimming in the ocean. If the moon is full you can enjoy the wonderful energizing, effect from the full moon, and ocean energy, combined together. It is great exercise, and benefits your physical condition as well. When you are at the beach you benefit from the relaxing, beautiful environment, that can greatly reduce your stress, and it helps you sleep better at night. Swimming in the ocean helps to increase your respriatory and cardiovascular, systems and this can make you stronger overall. You are burning fat, and this will help you lower LDH cholesterol, and can help to lower, your blood pressure. The salt water, cleanse out your eyes, ears, nose, of toxins, this will benefit your body. You can swim along sea turtles, whales, otters, seals, and they will give you loving healing, energy that they can radiate,( emmit ) to you. You can see all the fish and sea life in the ocean all around you and reach out and touch the friendly sea creatures.
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Sunday, January 30, 2011

Help in relieving physical pain now

In order to help relieve physical pain, you need to first heal the pain, and trauma, where you were injured. There are many different approaches, to doing this such as acupuncture, chiroprcatic, massage, nutritional supplements, analgesics, hot, cold, to the injured areas. You can do energetic healing, on the areas to help to release the pain, and trauma. This is important in order for you to heal, other wise the bodies tissues, remember this and store it and will not heal. This pain, and trauma, is still there and is causing you pain and suffering. The storage of pain, and trauma, is blocking your natural energy flow, and this is the reason you have pain there. Energetic healing, will help to release this pain, and trauma, so that you can heal. Acupuncture will help to release the blockage, and inflammation so that you can get some relief from your physical pain, and trauma. Acute pain, and trauma, need three treatments for the first week, than after the first couple, of weeks you can have one, treatment per week. Continue until your pain is vanished, or you are sure that you no longer need them.
Pain free from any movements, or discomfort, in doing the range of motion that used to cause you pain, when you did it in the past,before your acupuncture treatments. If you have acute pain, and trauma, you can ice it for 20 minutes, and then no ice for 20 minutes. You can use ice and then heat for 20 minutes, repeat this process, continue this for 48hrs. when ever you have pain. This is considered the acute phase of the injury. There are some natural nutritional supplements, that can help with reducing the inflammation, glucosmine, chondrotin, you can take 1500mg two to three times per day.
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Saturday, January 29, 2011

Women can get relief from cold hands and cold feet

There are many, women who have this condition an have to suffer with cold hands and feet. This is usually noticed, more during the night. It can happen to any age women, young, middle aged, or elderly. This condition can be due to a sluggish thyroid gland, the metabloism is hypofunctioning. Their T4, is underfunctioning and this helps regulate the heart, cardiovascular system, and is the back up to the adrenal glands. When this out of balance, it can cause cold hands and feet. You can check your T4, to see whether or not it is high or low, by doing a basal thermometer test. The way to do the basal thermometer test, put a thermometer in a cup next to your bedstand, the night befor your go to sleep. The first thing before you get out of bed while you are still lying down, put the thermometer under your armpit, and check your temperature. Do this same procedure for 4-5 days in a row. keep a record of your temperatures reading for this duration of time if your temperatures are 92.6 degrees fahrenheit or less you have hypofunctioning thyroid gland, 97.6 degrees fahrenheit is normal for the basal temperature. ( If you are menesrating, having your period you have to pick a more appropiate time to do this test). Some women may have low blood pressure, and this can also cause you to have cold hands and feet. There are natural supplements that are helpful with glandular extracts, whole adrenal, thyroid, pituitary gland , Armor - thyroid is a natural thyroid supplement. You can take some og kelp, og calamari- omega 3 og cayenne pepper,- helps to stimulate the heart and ciculation in the body. You can get some chinese linament - called white flower oil, rub a few drops on the soles of your feet in the depression between the large toes and the second, third toes. (caution this is to be used on your external skin only, be careful not to get this near your eyes or any sensitive areas of your body).
Please check out our website
http://www.natural-healing-with-nutrition-energy-4u-and-pets.com/

Friday, January 28, 2011

acupressure to help relieve colitis, chrones syndrome attacks

Here are some acupressure points to help relieve an attack from colitis, divicular ticulitis or chrones syndrome. Using your thumb press down on the opposite side as the painful side, press your thumb on the Li4 point, which is located in between, your index finger and web of the thumb. The Li4,point is at the highest, part of the muscle between, the thumb and the index finger joint. If your pain is in the mid epigastric area, you can apply pressure to both the right and left Li4 points. If you feel nauseous, you can massage and apply pressure, on PC6 point, this is located in the inside of each wrist 3 finger width up from your wrist crease on the palmular side, this point is in between the two tendons, use the right and left sides for any kind of nausea, indigestion, and feeling faint, dizziness, keep massaging with your thumbs or fingers until the acute attack abates or the pain discontinues. When you have any faintness, weakness, chills, headaches, or feeling as though you are going to pass out, apply pressure on ST36 point, It is located along the knee area, 3 fingers down below your kene cap, on the front part of your shin bone ( tibia) The St 36 point, can be massaged or apply pressure with your fingers, it is on both the right and left side of your shin bones. Massage this point to help if you are having an acute, attack of colitis, divicular ticulitis, or chrones synrome. You can apply pressure on SP6 point, when you have severe discomfort from gas, bloating, flatulence, diarrhea, cramps, in your epigastric regions. SP6 point, is located on the inside of the ankles 3 fingers up from your inside ankle bone ( internal maliosis) just behind the bone, in the center of your lower leg. SP6 point, is located on the left and right sides of your body. On all of these acupressure points, massge them for about 3-20 minutes changing from point to point or until the discomfort discontinues. If your pain continues, notify your health care professional for treatment.

UV light -helio therapy

There are so many benefits from natural sunlight, that we take it for granted. This has been used in ancient times and there were schools, that taught about the healing power, from heliotherapy to heal all kinds of conditions. Plato, socrates, Pythagoras, of ancient Greece taught the helio therapy system, how to heal almost any kind of conditions, by using natural sunlight. Ultra violet light, can be used as a powerful sanitizer, to prevent any kind of bacteria, viruses, fungi, molds, yeasts, from affecting the bodies defense, mechanism from being effected by them. Sunlight is used to help heal, all kinds of skin disorders, that is caused from a lack, of natural sunlight in the first place. The helio therapy is a very excellent mood elevator, solitrol, a natural hormone in our brain from the exposure to natural sunlight. When fruits, and vegetables, are grown in the sunlight and absorb full spectrum of the sun, you are reaping the benefits from sunlight energy,when you consume them. This is helio therapy via, foods and water. High altitudes have an incredible source of full spectrum sunlight, the cool night temperatures, and the very intense exposure, to natural sunlight in the environment everything is benefitting from it. Sanatoriums were built and run by Dr. Auguste Rollier a swiss doctor,. He had his clinics high in the swiss alps for the treatment of tuberculosis, and healed every of unimagenable kinds of conditons, where nothing else would. from eczema, psoriasis, tuberculosis, asthma, respriatory disorders, skin lessions, melanoma, tumors, cancer , HIV, immunological disorders, hypertension, gout, arteriaoscleriosis, anemia, cystitis, rheumatoid arthritis, acne, burns,osteroposis, and osteomalacia,and colitis.

Thursday, January 27, 2011

A Great Way To Help Your Hearing

Ear candles can help improve your hearing. This is and old method, to improve your hearing, and help open up your sinuses. You can use the ear candles that are made from cotton muslin cloth and beeswax. You can use more than one, ear candle per session. The more times you do the ear candling, you are getting more wax and obstructions, removed from your ear canals, and sinuses. The way ear candles work is you put the narrow end, of the ear candle is placed through a aluminum pie plate, you can use a pair of scissors or knife to make, a small x in the center, of the aluminum pie plate just, big enough to put the ear ,candle through. Use the narrow end, of the ear candle and put it inside, the opening to your ear canal. Just far enough to barely, touch the surface, of your ear canal. Then you can lie down on your side, and have your friend, help you do this procedure. You will need a large pan of water, filled about one third full. This is were the used ear candles, will go when they are burned, down far enough to remove them and extinguish, in the pan of water. Make sure that you move, your hair, and clothing, or any flammable bedding, and materials away, from the burning ear candles. After you lied down on your side and put a non flammable aluminum pie plate, covering your ear, and head area, put the narrow end, of the ear candle through, the hole in the pie plate, and place it in the opening of your ear canal, so that it makes a seal, no smoke will come out of the seal you have created. (you can put a red line circling around the bottom 6 inches up from the narrow end, this is your caution line to let you know when it has burnt down far enough.The person with you watching can observe, closely and make the decision, to take the ear candle out) Light the top of the ear candle with a lighter, and let it burn down so that it can help all the wax, obstructing you ears, and sinuses.Remember to let it burn, down to the red line only. Do not let it burn down passed the red line. You can use 2-3 ear candles per ear, each session. You can do both, ears in the same session. Remember to remove, the ear candle when it has burned down to the red line, and remove it from the ear canal and put it out, in a pan of water. After you have extinguished, your ear candles you can use a pair of scissors to cut, open the narrow end of the ear candles and examine what is inside them . Caution do not touch, or let any kids, or pets play with this yellowish colored powder, it may contain bacterias, viruses, fungus , mold, etc. Discard this yellowish powder, into the proper waste container. When you check your hearing, you notice how much your hearing has improved , you will be glad, you tried ear candling to help your hearing.

Wednesday, January 26, 2011

The healing of sunlight through crystals

This is a very precise technique, which is extremely effective, for healing many different kinds of conditions. The sunlight is used in combination with crystals, to focus the light from the sun, into the person receiving the heaing. This is performed in a sunlit opening in a large dome, shaped building. There are tables in a large, circle in the middle of the dome. The person is lying on the table with the head toward the center of the circle. The healers, that are performing the crystal healings, are standing next to the person lying, on the table. The sunlight comes in the opening, in the center of the roof of the dome shaped building. The sunlight penetrates, a pyramidic shaped crystal, which acts as a prism. The healers doing the crystal healing, use crystals, and mirrors, to apply a certain light frequency, onto the person they are healing. The main principle in this healing, technique is to align, their essence, with their soul. This alignment will help to heal, the conditions, that are coming from the misalignment, of the soul with its essence. This is one of the highest forms of healing, that can be performed by a spiritual being, that is highly evolved. The crystal healers, are precisely using the sunlight, to be directed through their specific, kind of crystals that are appropiate, for the persons special need, in order to heal them of their condition. These crystal healers, are highly trained, for their skills. They are trained in ethics, for a long time before they qualify in their art.

Colloidal Silver Water

Colloidal silver Water was used in ancient times to help keep milk from spoiling, in containers a silver coin was added. The anti bacterial, qualities are very beneficial, in helping to protect anyone that needs to help themselves, from viruses or infections. It is best to use for any kind of burns, and skin problems, that are weeping, and not healing up the way that they should. You can rinse your mouth, and use it as a gurgle, to help with teeth, gums and dental, conditions. It can be used to help with a sore throat, and it can be used by small children, 2 years and older. If you have eye infection, you can use it in your eyes. You can use it very diluted strength 1-2ppbil, if you have 5-10ppbil you can dilute it down so that it is not so strong. The colloidal silver water is made from a electrolysis process and the silver particles are in a colloidal state, and when you consume, them they will be passed through your body, and do not accumulate in your body. Your body will only absorb, what it needs and the rest will pass, through you. Start out with 1/2 ounce per day for a couple of days , then you can increase to 1 ounce a day. Then after a coupe of weeks you can take 2 ounces every 3 days. A small amount goes a long way. You can give a small, amount to your pets in their water supply, uses an eye dropper full for an average size dog per day or a couple of days. Use 1/2 and eye dropper full for a medium sized cat per day. Horse 2 ounces in their water supply for a couple of days, then increase to 4 ounces per day for a couple of days. It is best to keep your colloidal silver water in a dark, place away from direct light, because it will make it last longer. Never let it get frozen, it will make it go out of its colloidal state. Keep it away away from microwaves, computers, and refrigerators, it will weaken it. Enjoy your great health, and well being, using this amazing water.

Tuesday, January 25, 2011

Healing Effects From Crystals

There are many, different types of crystals that can be used for healing. Crystals are live, beings and are made from love and light. They need to be appreciated, by us all fro their unique abilities, they have within them. Crystals can be of certain categories, according to their frequency, and their colors they are made from. Depending on what essence, the crystals are made from is what determines, their individual use. The crystals abilities include different, conditions that they can heal. They are able to combine with other crystals, to be more effective, in their use for healing. Crystals are very evolved, spiritual beings and very sensitive, to energy in their environment. Crystals will tell you, what they want to be used for, if you listen to them. They have preferences, with whom they want to be working with. Crystals are life beings, you can ask them who they, want to work with and for what purpose, they want to be used for. When you want to use the assistance, from a crystal tune in to that chrystal and feel, whether or not that crystal is going to be cooperative, with you to do that task. This is the best way to respect, the crystals and then you can use, them for what they are meant, to be used for and nothing else. There are many different kinds of crystals, you can try one kind, and if this does not work you can choose another one to see if this is the correct one.

Monday, January 24, 2011

How to have healthy beautiful hair

Your hair is an extension of your central nervous system, whatever you put in your body, can have an effect on your hair. Your hair is mainly made of protein, iron, minerals, trace mineral, inositol, sugars. Eating a balanced diet that is high in protein, and low in carbohydrates, and add some essential fatty acids, such as og coconut oil, og, walnut oil, og grapeseed oil, og extra virgin olive oil, og alonds, og walnuts, og cashews, og pecans, og brazil nuts, og pine nuts, og sesame seeds, og flax seed oil, og cod liver oil, og calamari omega-3 (liquid). og avocados, og papaya, og mangoes, og bananas, og aloe vera juice, og kelp, og spirulina, og cholorella, og blue green alge ( fresh water algae ) comfrey leaf and root tea, chaparral leaf tea, Ho Sho Wu (polygonum- multiflorium) is a chinese herb that can help to maintain, the original color, of your hair when you were younger. It is important to find a very good quality hair shampoo and conditioner that is og herbal based without any chemicals, dyes, preservatives. A common ingredient in shampoo and cosmetics is( sodium laureth sulfate) this can make your hair thin faster and fall out more than normal. It is also beneficial to your hair if you avoid chlorinated water to wash and rinse your hair. Chlorine robs your body and hair of vitamins and minerals , makes your hair dull and it falls out more than normal. You can purchase a shower head water filter, that removes chlorine and heavy metals, to bathe and shower,in this will help your skin and hair very much. Scalp massage is helpful to get more, blood flow and increases circulation, to your head and hair. In order to not break, your hair use only the finger pads, and thumb pads, to do a scalp massage. Scalp tapping, with your finger pads in a circular motion, on your scalp and head to help improve blood flow and circulation to your head and hair.

Sunday, January 23, 2011

Thai massage can make you relaxed all over your body

Thai massage is a very ancient style of massage, combined with stretching moves done on the person receiving the massage. Usually the Thai massage is performed, on a platform, or floor, with a mat. Both the masseur, and person, receiving the massage are fully, clothed in loose comfortable clothes. You can be in different positions, that are used for this style of massage. The whole body is used in this massage technique, hands, elbows, arms, knees, feet, knuckles, palms of your hands. There are soft gentle, slow stretching movements combined with deep, breathing and relaxation, techniques used in Thai massage. There can be a variety of yoga positions, combined with the masseur, pulling and stretching your arms, back, legs, shoulders, neck, ankles, wrists, in order to increase stretching, of your whole body. this kind of massage is very relaxing and makes you feel alive and invigorated afterward. The masseur can even use the weight of their body, to stand on your back and use their feet, to massage you. If you would like they can use their feet, and hands, to stretch your hips and open, up the pelvic region in order to help improve, your flexibility, and improve circulation, throughout your whole body. Thai massage is a great way to help you feel grounded, and relaxed. When you need to get some excellent healing performed on you. Enjoy this it is a wonderful, experience for yourself.

Friday, January 21, 2011

A new world without any predators that cause disharmony

Imagine, a world without any predators that cause fear, pain, suffering, or manipulation, to any sentient being on planet earth. A new world without any terror, murder, or killing out of deceit or egotistical power or revenge. Free of any beings that do not obey the universal laws, our creator set for us all, in order that we can live, without fear, pain, and suffering. No snakes, reptiles, mosquitoes, poisonous insects, poisonous frogs, or poisonous spiders, Kamoto dragons. This will be a new world free of any trauma, shock, or brainwashing, on all levels, physical, emotional,psychological, psychic, astral, etheric, from anywhere in the cosmos. A new world full of love, and beauty, everywhere we are on planet earth, our creators perfect plan. Even species in the oceans , seas , lakes, rivers, will not cause any disharmony to anyone. For instance the poisonous sea snakes, stone fish, sea urchins, sharks, moray eels. Things that are not of the natural eco- system that cause pain or suffering to anyone. This new world would not have any wars, anywhere on the ground, the sea or air. Above or below the planet earth, anytime now or in the future. Perfect paradise, that is made from love, and beauty, now and forever until eternity. Peace love and light living with our creator, paradise here on planet earth forever.

Wednesday, January 19, 2011

Magnetic effects are amplified during full moon

4 or 5 days before the full moon the magnetic energy of the pre- full moon can have effects on planet earth and also people. Some people will notice that they will stay up later, and will have problems going to sleep. They also feel more emotionally sensitive, to how they are feeling. The moon's influence can be a little more amplified, if you are happy , you may feel extremely happy. If you are feeling sad, you may feel depressed. The magnetic energies can make the tides of the ocean to fluctuate, and there maybe a high tide, during the full moon. Romancing the moon, both sexes, male and female hormones are effected, by the pre-full moon, and during a full moon. Testorone , and estrogen levels are getting higher, at pre-full moon achieve, their peak at full moon and go back to normal after full moons. During the full moon, if you are sleeping, in the moonlight you can feel over energized. Exposure to moonlight, can keep you from falling asleep. 3 days before and 3 days after the full moon the veils, are very thin and energies can be easier effected, than other times of the moon cycles. You can observe very closely, at how the tides, are and how people behave, and how animal behave, just before, during and after a full moon. You can make your own conclusion, on how the magnetic energy, of the moon effects us all, whether we know it or not. Have a wonderful peaceful, time whatever you do during the full moon.

Things that can benefit your heart

We all can use some ideas, to improve our hearts. The heart is a very amazing organ, that can pump blood, and oxygen, to different parts of your body, without you doing anything for it to do this. How does your heart even begin to beat, and how does your heart continue to do this? When the heart is going through gestation, as an embryo, just after your heart organ was formed and those cells, decided to become heart cells, your connection to your creator started, that first initial beat of your heart. From that moment on, your heart beat was synchronized, with your creator and continues to beat to the universal heartbeat, each heart in their own special synchronization. Your mind and your heart are connected, together as one, and they are effected by one another. By calming your mind, you can calm down your heart. You can help regulate your blood pressure, and heart beat, by learning how to calm your thoughts. Allow yourself, and others to love you and learn to open your heart, so that you can receive, love when other people love you, allow them to love you. This is an essential function, of the heart and is the best way to allow yourself, to experience unconditional love, true love, that is part of yourself and everything that you and the creator are made of. Love is what we are, all made of and love is all we need.

Tuesday, January 18, 2011

Things to help give your sinuses relief

We can all have sinus congestion, or a headache from our sinuses from time to time. We may have had a cold, or flu, an it can move into your head region causing you discomfort. You can take some linament with menthol, camphor, eucalyptus, winter green, lavender , peppermint oils, and put a small amount, one drop on the back of your scalp and scull area, there are some depressions along the sides and back of your skull, also use one drop on each temple areas, one drop in between your eyebrows (caution do not put linament near your eyes or any sensitive area on your head or body) You can also apply one drop to your throat area near the adams apple ( thyroid gland) Put one drop on your chest area in the center (breast bone) this will help to loosen, up some of the congestion in your chest and lungs. If you have any reaction or it causes you to burn and get uncomfortable you can use some mild soap and water and wash it off. I would not use linament on infants and and small children because it is to strong for their skin and they feel that it is burning, their skin. Here are some beneficial things that help your sinuses. Take some og peppermint tea, put it with 16oz of water bring it to a boil. Standing in front of the pan of water, put a cotton towel over your shoulders and head and lean forward until your head, is over the pan with water. Breath the steam in through your nostrils, Close your eyes so that they are protected, from the steam. Continue breathing in the sinus opening steam for 5-15 minutes. There is also a technique with a yoga posture. Following yoga position is helping in opening the suses, it is called a "rabbit pose" put a yoga mat, or a cotton blanket, on the floor, kneel down on both of your kenes, put your hands down and out in front of your body. Lay your forehead gently on the surface of the mat. Raise your head up and sit straight, up. Repeat this 6 to 12 times or until you feel your sinuses are released.

Monday, January 17, 2011

Things that can make your skin healthy

Your skin is consisted of many layers and cells. These three layers are constantly regrowing and dying off. The top layer of the skin is helping to protect your body from any type of infections, and to help maintain, the moisture content of your body. There are some wonderful things that help your skin keep healthy. Aloe Vera is very beneficial, in helping to keep your skin soft, and heals the skin on the surface and even below the skin surface. There are wonderful healing properties, from coconut oil when it is used on your skin. This amazing oil helps your skin to be protected, from UV rays, from the exposure of direct sunlight. Poynesian people use coconut oil to put on their babies, before they take them outside in the intense tropical sun. Coconut oil, is also used for dermatitis -( skin rashes)it will soothe, the itching and help to heal the skin. Comfrey root, and leave, are very great herbs , to hep heal the skin, from cuts, abrasions, wounds, rashes , burns and insect bites. Comfrey root will stop the burning and pain when the skin is injured by hemmotoma( bruise). This can be very helpful if you use calendula flowers , on your skin it will help to make your skin smooth and softer. Olive oil helps keep the moisture, in your skin. It will help heal scars and blemishes on the surface of your skin. Castor oil is wonderful for penetration, through your skins layers and it also is great for extracting toxins and poisons out of your body via your skin. Castor oil helps heal scars, and can speed up the healing to your body and skin. You can put it on a compress and leave it on for about 30-40 minutes. Cover it with some wool,( flannel)cloth ,or cotton gauze you can apply some heat with a hot wash cloth over the top of it and change the hot wash cloth about every 5-10 minutes . This will help the castor oil, pull out the toxins from the skina and body. You can put a compress over your liver area to help your liver purge the body of toxins. You can put a compress over your kidneys to help your body purge the body from toxins that are in your kidneys, to help make your lower back feel better and help to stimulate, your kidney function. Warm the area with some warm wash cloth and leave it on fro about one hour changing them every 5-10 minutes. enjoy the wonderful feeling that you will benefit from the healing process.

song of emerald green

green, green, green, beautiful emerald green, everywhere we see
green, green, green, beautiful emerald green, everywhere we are
green, green, green, beautiful emerald green, everywhere we play
green, green, green, beautiful emerald green, everywhere trees grow
green, green, green, beautiful emerald green, everywhere surrounding me
green, green, green, beautiful emerald green, everywhere we stand
green, green, green, beautiful emerald green, everywhere with a leave in my hand
green, green, green, beautiful emerald green, everywhere inside of me
green, green, green, beautiful emerald green.

Beautiful scenic redwoods are majestically standing tall

Redwoods, are one of the oldest and wisest of the creators majestic beauty on the planet. Some are nearly 2,5000 years old and they stand over 300 feet tall. These great, great, great, grandfather trees are extremely wise and support, each other by their root system.
Redwoods roots are shallow, compared to other evergreen trees. These trees have an anti fungal agent, in their bark so they do not have any pests, from nature. The only predators they have is man, with roads and black top covered highways, man can log them off to extinction like they tried, to do in the 1930, 1940, 1950s, The redwoods are considered a national treasure, they can not be logged or destroyed by man anymore. Now the redwoods are protected, by the national forests, and parks, to make sure they survive, for future generations and for the preservation, of the planet. These majestic giants, can be 3 or more growing together and be 30' to 100' feet in diameter at their base. There was a team of research scientists in 2009 that found, a redwood branch , growing over 200 feet, high above the forest floor, and a water salamander was living in there. The branch was over 30 ft in diameter. These redwoods , only grow in the northern and coastal region of California, nowhere else in the world do they grow. When you want to experience these beautiful giants, remember that they were standing for over 2500 years, and they are still standing here now and they will be still standing in the future, if we help preserve their natural habitat.

Sunday, January 16, 2011

We are all given free will to come back to our creator

Our creator has given all of us free will, and we can choose, what we want to do in our lives. All of the creators children are created in the exact, same image as the creators. Our creator loves, every one of his children the same. Our creator wants all of his children, to be happy and felt loved, by our creator. Some of his children feel as though they are not as close to our creator. This is because when we are born here and are an infant, most of us have forgotten who we are. Even though we have never been separated from our creator, we can sometimes feel that we are separate, from our creator. We are all seeking, to come back to our creator. Whether we realize it or not we are all coming, back to our creator. When we decide to come back, or if we do choose to come back, we will be received with and open heart, and loving arms by our creator. Our creator gave us all free will to choose, when, where, how, to come back to our creator, we are all created from love an given free will to choose to come back to our creator if we want to, it is up to us to decide, what we want in our lives.
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http://www.natural-healing-with-nutrition-energy-4u-and-pets.com/

Positive thoughts can help us all feel wonderful

When we feel at peace and this wonderful feeling we can experience right now in this moment. Our thoughts, are more powerful than words. When we are thinking positively about someone and they are thinking positively about us at the same time, you both benefit from it. The air has been cleared, and you both know on some level that you both feel the same way too. All of us have been at a music performance, with 10.000 of people all listening to the performers and you all feel the positive vibration, being emitted from everyone there or whoever is watching the performance from a distance, can also feel the wonderful, feeling being experienced at that present moment. When they pause you applaud and everyone in the place applauds with you. The performers can feel your love, and support from your sign, of appreciation you give back. This is the performers gift, from the audience and the loop of exchange, that audiences gift, back to the performers. These are positive thoughts, that we all can feel, and love to be part of this wonderful, experience of positive, thoughts projection, and receiving back and forth. This can continue as long as we want it too.

Saturday, January 15, 2011

hugs can make us feel good all over

When you are standing and looking around and you are there a lone you fee an empty space around you. Suddenly, your friend comes and embraces, you with a loving hug from the heart. You feel all warm and cozy, all over your whole being. This gentle heart warming compassion, makes you both feel uplifted and secure deep inside. We are effected on many levels, from hugs, touch is necessary for us to be healthy. we all are looking, for an doing different things in order for us to be touched, and loved by one another. Every one knows, and is aware that, everyone needs somebody to love them. If you see someone who needs some loving touch, reach out your arms, open your heart, and give them loving embrace,right now. There is no better time then right now. Maybe you need some gentle embrace, from someone that wants to show you how much they care, and who loves you. Allow yourself to receive their love and give it back to them . Hugs, are free and mean so much that no money, can ever buy. Give or receive an embrace from someone that you are with or someone who is in the same room or home with you right now. When you need someone to give you a hug, open up your heart and let the love flow. You can also give, your dog or cat a hug. Animals need hugs, just as much as we do.

A new light on what can be helpful for Parkinsons

Here are some helpful ways to have a new perspective, at what Parkinson's is cause from. Toxicity in our environments that we live, and work, in our daily lives. We are constantly in a toxic environment. All around our houses, workplaces, yards, garages, stores, department stores.The streets are covering a large percentage, of our immediate environment. Highways, roads, parking lots, and we are dumping very toxic Chemicals,oils,plastics,medicines, and wastes right in to our oceans,rivers,lakes,drinking waters. Many of us have toxicity in our mouths and bodies from amalgam fillings which have mercury, nickel cadmium, lead and sodium floride, toxic root canals, zirconium, aluminum. These can cause your brain, central nervous system, lymphatic system, blood to be toxic and cause a misfiring of your nerves. The nerves are not able to make a proper connection in your brain,and central nervous system. The efferents and synapsed response is corroded and not functioning correctly. When you have toxins, in our brain and it having problems functioning the L-dopamine, is not being able to control the functions that it is supposed to do. In order to help balance our moods, keep us from having Parkinson's syndrome, which could cause one or more of following symptoms : tremors, twitches, poor short term memory, drooling, blank stare, unstoppable gate. These symptoms can be improved, by cleaning up your immediate environment. You can start with taking some homeopathics for toxins, chemical, environmental toxins, dental toxins, mercury, sodium floride, amalgams, herbasides, insectasides, formaldehydes, plastics, heavy metals. There are some nutritional supplements, that can help with your memory. Granulated lecithin, 3tbsp /day, broad Fava beans.( Make sure you are not allergic to Fava beans before you take them ). Some people can get Favabism, anemic hemorrhaging. L-dopamine is waht is extracted out of the Fava beans. Please do what you can to decrease your immediate toxins in and around your environment. This will help you feel, much better and help your brain function better, with less strain on you and every one else.

Thursday, January 13, 2011

Athletes and sports can be benefited by chinese tonic herbs

If you are an athlete or sports person, who wants to get the most, out of your body and performance, you can take Chinese tonic herbs. These are superior tonic herbs that have been used for 3,000 years. When you want to increase your energy, (Qi) and increase the oxygen, to your blood, and brain, you can take some Chinese tonic herbal formulas, that will help balance and enhance your endurance, strength, and well being, all at the same time. Martial artists in China have been using tonic herbs over the past 3,000 years to built muscle, increase strength, flexibility, sharpen concentration, build endurance, alleviate stress, relief pain, and to build will power. "Adaptogenic" formulas are used to handle the hard core, physical challenges experienced by athletes. Some of these tonic herbs like Siberian ginseng, Tibetan rhodiola, daun- wood reishi, Tibetan coryceps, deer antler "tips", Chugbai mountain Ant, Astragalus root, lycium, schizandra, eucommia bark, cornus, rehmannia, are just a few of the many super tonic herbs, that are available to help athletes pursue their dreams, and desires, they are attempting to fulfill in their lives. Chinese tonic herbs, can be taken for all different levels and for different types of purposes in order to accomplish, the desired results. Physical, psychological, stamina, stress, memory, mental focus, concentration, cardiovascular, respiratory function, centered, and balanced, emotionally feel calm. Asian masters, have learned how to use Chinese tonic herbs in order to be able to design a program, that will deliver the desired results, that they are working towards and the athletes are expecting to achieve. you can only benefit by trying some chinese tonic herbs, and find out on your own how you like them.

Tuesday, January 11, 2011

Things you can do for diabetes

There has been some helpful things to help prevent incur diabetes. Herbs from India and South America that can help reduce the cravings for sugar, and lower the blood glucose levels. When taken on a regular basis and eke some life style changes the following things can help diabetes. It is important to remember to make proper choices when it comes to carbohydrates, sugars, proteins, fats, oils, an artificial sweeteners, such as Splenda, Equal, Sweet and Low. If you are a type 2, type 1, pre-diabetic or juvenile diabetic you can be helped. Even if you are hypoglycemic you can be helped by these suggestions and changes to your regular regime. Empty carbohydrates such as white flour, white sugars, white rice, sugars like maltose, dextrose, high fructose corn syrup, rice syrup are all to be avoided in order to get you blood sugar stabilized and lower you blood sugar levels. Sugar is addictive, refrain from buying or eating any of the things that have sugar in them. Not if you are craving sweets, carbohydrates, fruits alcohol, beer, pizza, ice cream, you could have and candida albicasd, overgrowth, which nees to be taken care of by a natural health care practitioner. Ayurvedic herbs, neem, turmeric, can be added to your diet. Cinnamon helps to level out your blood sugar highs. You can use a natural sweetener, called stevia it is 2100 times sweeter than can sugar and is good for helping to support your pancreas, which will help prevent diabetes. Inulin is a dietary fiber that helps stabilize the blood sugar levels . This is derived from chicory root. This is some helpful suggestions in order to prevent diabetes support your pancreas now and into the future.

Things that can help your prostate gland

We all have good functioning prostate gland, when we take good care of ourselves. If we do not eat balanced meals and exercise on a regular basis our bodies and our prostae glands can develop problems. If you are having problems with your prostate gland at this time you can do something to get it functioning better. use a good herbal supplement that contain saw palmetto, pumpkin seed oil, zinc, licopin, African phelgem, roibois, Vit-D,, Vit-E, Vit-C, essential amino fatty acids, omega 3,6,9, lecithin granules, add og virgin pressed flaxseed oil, og virgin coconut oil, make sure you are exercising on a regular basis, such as walking bicycling, some aerobic movements, to hep improve circulation to your torso and leg areas. The prostate can be helped with having sex on a regular basis, because sex helps the prostate function correctly, the way it is supposed to. You can take some Korean ginseng or some cortisepts. for helping your libido if you want or need more help in those areas. Drink filtered, or spring water, avoid tab water, caffeine, coffee, alcohol, excessive amounts of table salt, include some og probiotics in you diet. Eat some og yogurt in your diet. Remember that smocking restricts vascular peripheral circulation, avoid anything that restricts your circulation.Take good care of your prostate gland and it will take of you.

Sunday, January 9, 2011

Rife technology and beam ray can help eliminate major diseases

We should learn some very useful and effective methods for treating and eliminating some major diseases, that cause much suffering to many people. The Rife method for the treatment of terminal, cancer was extremely sucessful. In the summer of 1934 at the cancer clinic 16, terminal cancer patients were procured and brought to the Scripps ranch. Dr. Royal Raymond Rife M.D., stated about the very special technology, of his universal microscope, and the Rife Beam Ray, he used to treat the 16, patients that had terminal, cancer when they came to him to be treated and all 16, patients were cured, by his treatments he used at the clinic." The History of The Development of The Successful Treatment For Cancer and Other Virus, Bacteria, and Fungi published in 1953 Rife states: The first clinical work on cancer, was completed under the supervision of Dr. Mill Bank Johnson, M.D,which was set up under a special, medical research committee at the university of southern california. 16, cases were treated at the clinic, for many types of malignancy. After 3 months, 14, of these so called "hopeless cases" were signed off as clinically cured, by the staff of 5 medical doctors, and Dr Alvin G. foord, M.D., Pathologist, for the group. The treatments consisted of three minutes duration, using the frequency instrument, which was set on the Mortal Oscillatory Rate, for Bx, or cacner, ( at three day intervals). It was found that the elapsed time between, treatments attains better results, than the cases treated daily. This gives the lymphatic system, an opportunity to absorb, and cast off the toxic condition, which is produced by the devitalized, dead particles of the Bx, virus. No rise of body temperature, was perceptible in any of these cases above normal, during or after the frequency insturment, treatment. No special diets, were used in any of this cinical work, but we sincererly believe that a proper diet compiled for the individual would be a benefit."
This astonishing achievement and medical breakthrough needs to be recognized as effective tretments of cancer and other major deseases that can be cured by it without any pain or suffering for the patient receiving it now or into the future.

Saturday, January 8, 2011

Benefits from self massage

We all need to be touched and through massage we can benefit a lot from it. The healing energy coming out of the palms and fingers, can be very helpful, in helping you feel good it moves the energy, in your body. You can start out massaging your hands, palms, fingers, to help get better circulation, of the whole body, via the nerve plexus (centers) of the connections throughout, the body. Then you can sit in a semi cross legged position, massage the soles, of your feet. The reflexology nerve plexs (centers) are connected, to your whole body. If you have a stiff neck, massage your big toe, and in between your big toe, and your second toe. This is connected to your neck, and head, area of your body. Then you can massage your lower back area, and along the sides of your lower back area, the (lumbar) just over your kidneys. This will help your lower back feel less tense and tight. This helps stimulate your adrenal glands, to help you have more energy, when you need it. Massage your knees, with your palms, briskly in between each palm this helps to loosen up your knee joints, and helps you get more blood flow to your knees , legs, and can benefit, your kidneys. Massage your scalp and head, this will make you feel more relaxed and to stimulate more blood, supply to your hair, and scalp. Massage your face, use your knuckles and fingers to massage over your eye brows, and around your eye sockets. Massage your forehead, it will help you feel very relaxed, and the tension gets freed, up in you whole body. Massage your ears, the whole body is massaged when you massage your ears. It can make you feel relaxes and rejuvenated. Massage your neck, and upper back, areas to help you relieve, tension you have built up over the years. You can massge any part, of your body that you feel meeds love, and care. This can help improve the circulation, and lymphatics to be stimulated and helps to heal your body now and in the future.

Things to help protect your breasts

You can make yourself more aware, that your breasts are very sensitive to what you expose them to. There are alternative, methods to checking and screening, the breasts. Ultrasound, and thermography scans, are very effective without any side effects, or dangers to your health and breasts, now or in the future. These methods are looking for any signs of abnormal inflammation, and can help, prevent any furhter development of cysts, polyps, fatty tumors, abnormal growth, that might cause problems, in the future. Fibroid cysts, can also be detected by these methods of scanning, before they can have a chance to develop, into anything threatening, to your breasts, and your health. Thermography scanning , is a heat sensor , that will show up as being heat, in the areas it is scanning. Red shows the highest, level of inflammation, orange high level, yellow medium level, and green lower level, and blue the lowest level. Some other helpful things you can do for your breasts, is eat natural foods and drink filtered, spring water, avoid tab water if you can. Make sure you massage your breast, to keep the blood, and lymph, circulating around them , and this helps to keep any cysts and lumps, from forming. For increasing the estrogen, massage in a circular direction from the breast bone, (center of chest) outwards 36 times. To decrease estrogen, massage circular from the breast bone inwards 36 times. You can do this first, thing in the morning, and again just before, you go to bed. Also add og virgin pressed flax oil 1-2 tablespoons/day, or eat og flaxseeds in your diet. Add og virgin pressed coconut oil in you diet, 1-2 tbsp/day, add 3 tbsp of granulated lecithin per day, Take some vit- D 800-1,200 IU /Day , use some og probiotics on a regular basis, og yogurt with live active probiotics. this will help get rid of any yeast infections, and yest overgrowth which can cause severe, health problems in the future, and to your breasts, if you let this get out of control, moderation is the key. enjoy your healthy breasts and great health you deserve.

Friday, January 7, 2011

80% of our digestion takes place in our mouth

When we eat foods and dink liquids, the greater portion of our digestion occurs in our mouth. We have saliva glands, that secret liquids that help break down, our foods and liquids. Salivary glands, produce enzymes, to help break down our foods, these enzymes help to assist, proteases and peptidases break down proteins, lipases, split fat into 3 fatty acids, carbohydases, split carbohydrates, such as starch into sugars. We need to chew our food with our teeth, and our saliva mixes, with our digestive enzymes, in our mouth to help break, down our foods and our liquids when we are eating. It is very beneficial, for us to coat our foods and liquids in our mouth with saliva, by chewing throughly, so that we aid in the digestion process, that takes place inside our mouth. When you drink liquids such as juices, mix them first with saliva, in order to help your digestive enzymes,to help break down your liquids, you are consuming. When you eat remember to slow down, and take a breath in between bites, chew so your foods are mixed, well with saliva, before you swallow, them this will help you to assimilate, your nutrients in your foods and liquids completely. Your stomach will be able to digest your foods, easier and your pancreas, small intestines and large intestines will be able to absorb the nutrients completely. ave fun and enjoy your meals, bon apetit.

The Benenfits of Acupuncture

there are many benefits, that you can gain with acupuncture. Our bodies are made to function bio electric and have energy channels throughout them. They are all connected to each other, and can be effected by one another. When we are healthy and feeling, at our optimal best, they are all in balance. When we are feeling ill and not well, then one of the acupuncture, is out of balance. When we are very sick and having severe problems, in our bodies, two of the acupuncture channels, are out of balance. When we are in a critical condition, and very ill and this is a crisis, type of situation, 3 of the acupuncture channels, are out of balance. All of our major organs, are connected to the acupuncture channels, such as our heart, small intestines, liver, gallbladder, spleen, stomach, pancreas, lungs, large intestine, the kidneys, bladder, the brain, and central nervous system, are all connected to them, as electrical pathways, of a network throughout our bodies. By receiving acupuncture treatments, can help to prevent and maintain our optimal, state of balanced health, now and in the future. When you insert an acupuncture needle through the skin, there is an auto immune system response, and this small electrical current can and releases biochemical called endorphins and enkephalins are produced in the brain, in order for our bodies, to help keep us from having any pain, Endorphines, and enkephalins, are the bodies natural, pain killers. These are released from acupuncture treatments, and they are 500 times more potent than morphine, and they are natural, from our brain, and they are non addictive. The other benefits from acupuncture is that they stimulate an auto immune system response and this can be beneficial, to help strengthen our immune system, defending against colds, and flus. When you get an acupuncture treatment, and have the benefits from it, you will feel, very calm, and relaxed, from the release of the endorphins, and enkephalins, from the brain. Enjoy your acupuncture treatment.

Thursday, January 6, 2011

Things to benefit your memory (cognitive function)

Each of our cells, in our bodies is like a small battery. They have a positive, and negative, side to them in their function. When you have fully charged, cells throughout your body, everything functions properly in its optimum level. You can have keen memory, be able to have sharp awareness, of everything around you in your environment. Great sharp clear vision, excellent hearing, strong voice, a sound heartbeat, clear deep breath, when you are breathing and a great sex drive, bones and teeth are strong and healthy. You are as sound as a race horse, ready to go to your optimum race. What can you do to get your stamina, back again as soon as possible? You have spent many years putting, foods and toxic, things in your body and environment. You can look into doing some detoxification via your elimination system, by taking hydronated bentonite (clay) and one teaspoon psyillium seeds/powder with 12 to 16 ounces, of filtered or spring water. Take some probiotics with this the next morning (acidophilus, and bifidobacterium)this will replenish, the beneficial, bacteria back into the body. You can do this procedure,, one or two times per day for a couple of weeks or until you get your elimination system functioning better. You can take an og cod liver oil, a high vit D content 1200IU per day and og virgin pressed flax seed oil, one to two table spoons per day other essential fatty acids oil, grape seed oil, tuna oil, DHA, EPA (fish oils) calamari omega-3 is very high in DHA, EPA. You can take lecithin granules, they are very good to help improve your memory, and improve cognitive, function. You can take 3 tlbsp's/day or more, without any problem. You can use Red Korean ginseng (root)200-400mg per day ( do not use Red Korean ginseng if you have high blood pressure, hypertension)
ginko biloba 500mg /day milk thistle, (Silymarin) 200mg/day Rhodiola 500mg/day,This can help improve your memory and over all health of your mind and body. Do some walking and keep active as you are able with out over doing things and putting on too much stress on yourself.

Athletes Inspire Us All

We are watching a race of athletes running and they explode off the starting line. They are all exerting, themselves in order to win the race. Some of the runners are in the lead, and there is one runner next to another runner, and they are going as fast as they can. The runner who was in the back, got a slow start so if he wants, to win he has to exert, himself even more than expected, at the beginning of the race. They are all programmed, to run in this race, but one of them knows, that he is going to win the race. That runner comes from the back of the racers, in the front of the pack. He pours out everything he can muster, and comes closer, and closer, to the lead runners and then suddenly, just in the last hundred yards,he is nudging the leaders. He is running extra hard completely, out of breath he crosses the finish line, just one step before the other ones. This can be very exciting, to witness such, a miracle in front of your eyes. The runner in the very back, came in and won, the race after all the odds, that were against him at the beginning, of the race. Athletes inspire us all, because they push the limits, and then they succeed in going beyond the limits, that they and anyone else thought was not possible. World records, are set by one and you would, think that they are going, to be hard to be broken. Someone comes along and brakes the record. When prized athletes are performing, their miracles right there in front of you, and you witness with your own, eyes how they were able to perform, the way they do. This can have a very positive effect, on all of us. It makes you want to go out and do the very best, and overcome your own limits, that you thought about before you saw them win the race with your own eyes.

Wednesday, January 5, 2011

Healing Powers of Water from Hotsprings

We are 75%water, and when we are using natural geothermal hot springs to heal ourselves we get all the natural benefits from the minerals contents of the water and the exposure of hot and cold that will have different effects on the body and immune system. There is also the benefits of the minerals, trace minerals, that can help heal, all kinds of conditions. The hot springs are very healing for our whole body and wellbeing. That make us feel rejuvenated and help calm, our nervous system. When you are alternating, from hot to cold exposure this can help to stimulate, your auto immune system, response to strengthen your bodies natural defenses, to help you prevent colds, and flus, from effecting you. The soothing hot springs, in a natural setting are pleasant, and calming, for your whole being. Some of the waters, are safe to drink and can be very beneficial, in consuming them. A lot of natural hot spring waters contain lithium, sulfur, iron, copper, and clay,(earth) that are very beneficial, for your skin and help detoxify, your body of impurities, and toxins, in and outside of the body. You can submerge yourself in hot springs waters and then walk around in the sunlight, and open air, to allow the natural elements help absorb the vitamin D , minerals, and trace minerals, of the hot spring waters, for beneficial properties. Take time out and relax your mind and soul. Treat yourself to a natural healing properties form the hot sping waters.

Sub Clinical Virus Can Be Healed Easily

People are exposed to many different colds, influenza, infections, bacterias, and viruses throughout their lives. At certain times in our lives our resistance, can be down or when we are under a lot of stress, we can be subject to foreign invaders, that overtax our immune system, and we will be infected, with a sub clinical invader or virus. Depending on whether or not you were treated for your condition, you may still be infected, with a sub clinical virus. These can last any length of time and they can come back again and again for many years. They can cause any kind of symptoms, and make you feel very ill at times, when they are acute, or chronic, or sub clinical (dormant). They will be difficult, to locate and can appear as some other conditions. A lot of people usually, will have an infection, or something else, along with the virus. usually when this happens, you feel very run down, and out of sorts with yourself. This delema can go on for many years, before you finally find a solution, and the correct treatment, to get rid of them and get well. Seek out the correct professional, help and when you find it stay with the natural health care practitioner, until you get to the root, of the problem an continue to build up your immune system. This might take about 3-4 months or even years before you get rid of it for good. Remember to be open minded, and willing to try different methods to help you find a solution, Acupuncture, Chiropractic Naturopathic, homeopathy, nutritional consulting, can be helpful in finding a solution to your regaining your health back again. One should be patient and steadfast in getting well again. It will all be worth the effort. The Healing Comes from our creator and if you ask for a healing from prayer and faith in your own healing abilities, this is coming from the source of everything.

Have More Faith in Natural Healing Abilities Within Yourself

We are all created from a perfect blue print without any imperfections. Our creator designed, us in the same image as the original blueprint. There is nothing that can make us not whole, or weak. Everything within us all, is perfect. It is all about choices, of what we want to have and experience, in our lives. If you choose to be perfectly, healthy and not want to experience, certain unpleasant things in your lives then you will not have to experience, anything you do not want to experience. If you choose to have anything unpleasant, in your lives then you will have them. Our creator has blessed us with natural healing abilities, in order to heal ourselves, if we choose to heal ourselves.Always remember that your original blueprint was designed, to be perfect. If you have an unpleasant experience, or something that you do not want, in your lives your can heal it. Anything you do not want ask for it to be healed. Our creator loves, us very much and wants, us to be happy, and to enjoy our lives. You can pray, and your prayers will be heard, and answered. Be more aware of what you are asking, and what you want, in your lives. You will get what you are asking for, so be careful of what you are asking for.

Tuesday, January 4, 2011

Your Heart And Mind Are Connected Together

Our lives are full of wonder and are amzaing to experience right here and now in this present moment. Take a look around and see what you are surrounded with and what you are feeling, thinking, or hearing right now. Perhaps you are at the beautiful shoreline looking at the waves coming in and listening to the sounds of the waves, and sea gulls, flying above talking to each other. Take in a deep, deep,deep, breath and then let it out. Repeat this a few times then relax your mind and tune in to your heart center. Calm your self down and feel from your heart center, every thing that is going on in side you right now. You are secure and your mind feels, calm, and peaceful, right now in this present moment. Now breath from your lower navel,. area just below your belly button Now close your eyes and visualize, each of the waves coming in and putting, all your thought's on each of the waves, and when those thoughts, that you are putting them out on waves, can not come back ever again. Keep breathing from your navel, area and let all your thought's go out to sea further, and further, out they go, never to return again. At first you have many, thought's and your mind will be running very fast, but after you have done this for a while your mind, will get slower, and fewer, thought's will be there trying, to keep you away from emptying your mind. This can be done at the sea shore or you can do it at home, or the place, where you feel calm, and relaxed. This can be done sitting, or lying down, positions. This is very helpful, and reduces stress, and can help you sleep, more soundly if you do it before, you go to sleep. After you have done this for a couple of weeks, doing about 20 minutes each time, you will be able to get a sense, of being able to quite, your mind and slow down your thoughts, remember to come from inside, your heart center and love yourself, love is all you need, love is all there is.

The Sky's are blue and free for everyone

The heavens of blue sky's are above us to make us all feel our creators love that he bestows upon us now and forever,the vastness of endless canopy that helps protect and nature mother Gia (earth)with the support from our creators perfect plan. The self sustaining, system of continuous cycles of ebb and flow of condensation and evaporation, maintain the perfect environment on our beautiful planet earth. For all of the sentient beings, to live, play, and have a secure, safe haven to be on now and forever. Our creator manifested the sun to give, his warmth and compassion on all of us so that we would feel, loved and natured by our creator now and always. The sun's immense, power and grace to help us all be flourishing and to have plenty of food for us all. To be as strong and healthy, as we are now and for generations to come. When we awake at dawn and we see the sun rising, this is our creators love for all of us to feel renewed and gives us an amazing and spectacular show of creative juices that are flowing of a constant ever changing array, of love, light, colors of the rainbow expanding across our horizon. Sunshine allows everything to grow, heal, feel warmth and natures every sentient being everywhere it shines upon, now and forever. The stratosphere is constantly filled with pure fresh air, by the cycles of the sun and photosynthesis from the plants, we all are benefiting from our life sustaining oxygen, nitrogen,cycles and giving off carbon dioxide, to nature all the plants, that are being fed back to them what they need to grow and prosper. Ozone layers, are created to help protect planet earth's perfect environment, to sustain life for all of us. The creator created gravity and magnetic fields to maintain a perfect environment, and keep everything in the earth's atmosphere in constant cycles of rotations of the sun, earth, moon, and planets perfectly in the heavens to last forever until eternity. At dusk, when the sun is going to set in the horizon, there is the love and light form our creator. This is a blaze of fire and a spectrum of a vastness, of colors that are a gift from our creator, there is such beautiful colors of every shade, to show us how much we are all loved, and appreciated by our creator. Then our canopy of the heavens, are all displayed as the moon, rises and the sign of the first stars are visible across the night sky's. As we are all safe and secure, in our home and sleeping in our beds the master has manifested, the milky way, the cosmos, and all of the constellations, that fill the glorious heavens in the sky's above us, now and forever until eternity.

Monday, January 3, 2011

Our Oceans Are Made For Everyone To Enjoy

When our creator manifested the oceans of this planet they were created from his love and beauty that made us all feel inspired to look upon them with awe. The vastness of their immense size and depth are truly amazing. Their pure pristine clarity is such a pleasant site to look upon. Our creator wants every sentient being to have the pleasure and experience all of our oceans now and forever until eternity. To be able to live and play in our oceans pure waters, and benefit from all of the vast abundance and sustainability that they provide for us all to enjoy. When the creator made the oceans they were charged with beauty, power, grace, and used blue and green colors to make us feel clam, relaxed, peaceful and to help soothe our minds. These vast bodies of water cover most of the planet earth so that we can all enjoy all of the oceans together as one. When we are walking along an ocean shoreline, or sailing across its vast waters, you feel the power of the oceans and how they are self sustaining,vast waters of water that are constantly restoring themselves perfectly. Our creator manifested all the oceans perfectly, so that they will last forever until eternity. All of the oceans are joined together so that we can enjoy them as one huge family, with our creator now forever.in peace, love, beauty and grace the way our creator meant us to do now and always.

Learn to love one another and respect each other

We can create and live with peace in our life right now in this present moment. We are all created by the same creator. Our creator loves and cares about his children the same, without any judgment. WE are all one huge family, linked together by our creator. There is no separation between us, our bonds are manifested by our creator. Planet earth, is a sphere and there are no boundaries, that separate us from one another. These were man made invisible lines that do not really exist. These borders are made by man because of certain ones were misusing their power and wanted to suppress people with false fear and separation between one another. These boundaries have created and still do cause a lot of pain and suffering to a lot of people. When you look at planet earth from a distance, from outer space, there are no boundaries, nothing to separate our huge family. Our creator has made us in the image of the same blueprint and loves each and every one of us the same. Our creator wants us to know that we are all one huge family and that we our all loved and respected by our creator the same. Learn to love one another and respect each other without any judgment towards each other. Then we will all live in peace and love for eternity.

How To Access Joy From Your Heart

Now that you know that true joy is found in your heart. By loving yourself you will be able to find a way to access joy from your heart There are many distractions that are keeping you away from accessing joy right now in this present moment. They can be all different kinds of things like your life and people , friends, relationships, or many things inside your belief systems inside your mind. Most of the time we can be our worst enemy that keeps us from being able to access joy in our heart, right now in this present moment. In order foro us to have joy in our heart we need to find peace of mind. We are able to have peace of mind when we are free of any kind of distractions. that can cause us to be worried or feel upset about something that is bothering us, this distraction can cause you to be unable for you to have peace of mind. For us to be able to peace of mind and not be distracted you need to let go of all of your anger, pain, suffering, negative karma you have with all sentient beings, past, present and other things that are causing you to feel upset and distract you from having peace of mind. This takes patience and a lot of practice in order to not allow yourself to get distracted. Take small steps each day and be gentle on yourself. Make an effort to learn to not do say or think of things that will keep you from loving yourself. When you can love yourself, this is when you can access joy from your heart.

The Life Saving Benefits Of Calcium

Calcium is an important element for our health.Our bones and teeth are mainly made of this mineral. It plays an important part for our bones , muscles, nerves, brain central nervous system, teeth, gums, hair, nails, and blood. When you have enough calcium your bones and teeth feel strong and healthy. Some people have difficulty absorbing certain kinds of calcium. They may need some og virgin flax seed oil. added to their diet to help them assimilate the calcium. Vit- D is important for you to take or get plenty of natural sunlight to be sure you are receiving vitD from the sunlight. Calcium makes the heart rate go faster and potassium makes the heart rate go slower. Calcium, helps the blood be thicker and helps the platelets and fibrogen clot the blood to help stop hemorrhaging of the blood. This is very beneficial when you are bleeding. Bleeding vaginally, to help prevent a miscarriage,hemorrhaging-rectally, nasally, or from the ears, Calcium citrate, lactate in powered from is the easiest to assimilate and absorb. You can start our taking 800mg, 1400mg / day, follow the instructions on the label. You can adjust how much you need by how the bleeding is, take some calcium and then wait a couple hours. and see if the bleeding gets less you have taken enough. If the bleeding is more, you can take some more. Always ask your health care practitioner about this wonderful mineral to aid in helping you sto hemorrhaging.

Sunday, January 2, 2011

If You Follow Your Heart You Will Never Be Wrong

Many of our important and life changing decisions are made from our logical mind in to much haste . We can look back and say to our selves if only I could have done or said something different at that time I would have made a better decision. Because of our ego, is more dominate than our true self we tend to make a lot of mistakes, and make the wrong decisions that most of us regret that we have done. So how can we put our ego in the back seat, take control of our true self? The ego is always trying to convince us that it knows best for us. We have allowed it to make too, many decisions that really were not the best for our true self. The ego is always trying to put us in a reactive mode, a crisis, situation where it is a life or death situation and so we will over react instead of being patient, calm, and relaxed. We tend to over react and panic all the time. If you learn to not listen to your ego a little 3 years old child that will throw a temper tantrum when it does not get it's way all the time. We must learn to follow our heart instead of our ego. If you follow your heart you will never be wrong. How do you learn to follow your heart? This takes some patience and practice so that you will be able to know the difference, between your ego and your true self. Allow yourself to take a few deep breaths, and relax go into your heart center, where you are in the present moment,this is where you feel an inner calmness, deep inside. Inside your heart center, will be this calmness and peaceful place that you can feel secure and safe. This is your true self, and this is where all of your important and life changing decisions can be made from. You have put your ego the logical mind in the back seat where it belongs. Now you can follow your heart, and you will never be wrong.

Saturday, January 1, 2011

This world is made from love and light

When the creator created and manifested this world of love and light it was from our creator's heart and soul. This world is perfect and our creator's plan is perfect. A perfect world, that is made from the image of our creator. From this original blue print, this world is created and everything that is manifested by our loving, compassionate, creator. Everything through out the universes are made in perfect divine order. Our lives are created perfectly, for us all. from microscopic particles to planets, moons, suns, and stars. Have been made from our creator's love and light. Everything that is created or manifested is done from our creator's love and light. For us all to enjoy with our creator for eternity. Everything that has the ultimate spark of love and light is created by our creator. Nothing can be created without this ultimate spark from the creator. All of us sentient beings in this world , contain our creator's ultimate spark of love and light. Our creator wants us to have everything that we desire and need. In order for us to be perfectly, happy, content, fulfilled, and feel loved by our creator. our creator manifested this world, and all of us sentient beings to live and enjoy with our creator forever. Our planet earth, and all of its sentient beings are awakening, to a higher frequency in order to allow our creator's love and light to shine bright for eternity because there is only love and light. Love is all we all need for eternity.

Forgiveness Can save many Lives And Can Prevent A Lot Of Suffering (NOW)

We are all created by the same creator and what we do to every sentient being effects, us all without exception. By forgiveness we are able to save many lives now, in this present moment. You will be able to prevent a lot of suffering now. Learn to forgive every sentient being as soon as possible. Forgive, comes from the words- to forget, you can forgive others and then after you have forgiven them forget about what they did to hurt you or caused you to suffer. Learn to forgive now, not much later, this will prevent a lot of pain and suffering. Learn to forgive yourself of anything that you did, to cause pain, or suffering to yourself or any other sentient being. In order for you to be healed, you must learn to forgive yourself. No matter what you have done in the past, present, or future you are forgiven by your creator. Our creator is a forgiving compassionate and loving being, full of forgiveness and mercy. Grace from the blessing of forgiveness, can heal us all no matter what we have done. Learn from the wisdom of the east, they gather by the Ganges River, every evening and perform a purification ceremony, and ask our creator and them selfs, to forgive them for anything they said, did, or thought, that caused any sentient being any pain, hurt, or suffering. What a wonderful, act of the Divine Spirit to cleanse them of their wrong doings during the day or night. To have our creator's forgiveness and blessings to be bestowed upon us, each and every day. Then you can start with a new slate, a fresh start each day. Learn to forgive and allow yourself to receive our creators blessings now in this moment.

We Are Connected As One

Just as a family is all connected together with their family members, we are all connected with one another through our ties, which are a part of the fabric of the complex network, that inter connects us to the source of everything, that ever was and will be for eternity. Just as a genetic blueprint of immediate family, from our direct ancestors we are all connected together, from our creator with the exact same identical blueprint. We are all created perfectly, in our creators original blueprint. Every sentient being no matter if it is the tiniest or the grandest, they all have and contain the ultimate spark from our creator. Nothing can be created or manifested without, this spark of the creators love and light. It is the love from our creator that is created and manifested for us, that gives every sentient being life, to live for eternity with our creator. All the cosmos and constellations, planets, suns, moons, planet earth our precious home and everything that ever was and ever will be was created and manifested from our creators love and light, for us all. Because of our connection with our creator, we all contain the ultimate spark of our creators love for us. Even though it appears that we are separate, by our individual appearances, we all have the same original blueprint from our creator, that connects us all together as one.