Benefits of swimming in the ocean

When you swim in the ocean it will help, to purify your aura. By being in the salt water it is helping to energize, your body and this can help to rid, your body of toxins. Swimming in the ocean you have the natural environment and are being nurtured by the benefits from natural sunlight will help your body to produce vitamin D. This is very important fro your immune system, and bones, you help to elevate your emotions. You can get wonderful healing, energies from the dolphins, and porpis when you swim with them in the ocean. There are trace minerals, such as iodine, that you are absorbing from the salt water. This can be very beneficial, to your whole body. The sunlight and water help to heal your skin, and hair, when you are swimming in the ocean. If the moon is full you can enjoy the wonderful energizing, effect from the full moon, and ocean energy, combined together. It is great exercise, and benefits your physical condition as well. When you are at the beach you benefit from the relaxing, beautiful environment, that can greatly reduce your stress, and it helps you sleep better at night. Swimming in the ocean helps to increase your respriatory and cardiovascular, systems and this can make you stronger overall. You are burning fat, and this will help you lower LDH cholesterol, and can help to lower, your blood pressure. The salt water, cleanse out your eyes, ears, nose, of toxins, this will benefit your body. You can swim along sea turtles, whales, otters, seals, and they will give you loving healing, energy that they can radiate,( emmit ) to you. You can see all the fish and sea life in the ocean all around you and reach out and touch the friendly sea creatures.
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