Friday, October 29, 2010

Your internal clock knows better than you think

You can move the clocks forward or backward but you can not fool your internal clock. Have you ever wondered why setting the clock back or forward you have a period to adjusting to the new time you are in? Your body is doing everything it can to help it readjust to the new time. Even though you set your clock ahead or back you will wake up at the same time as the old time you used to wake up to. Why?
Your body has its own internal clock that it is synchronized with, the amount of light it is exposed to.
The pineal gland, in your brain regulates the amount of serotonin and melatonin that is necessary to induce wake and sleep cycles. Your biological clock is called your circadian rhythm and is regulated by the amount of light you are exposed to. Blue colored rays in the early morning hours and red colored in the early evening can help to resynchronize your internal clock. In the fall time when you our clocks you are having to get up when it still dark and getting back home when it is already dark. For some people it can take two weeks to a month before their internal clocks can get reset again properly. I wish that they would leave my internal clock alone. Then I would not interrupt my natural biological clock, and I could sleep properly. Pay close attention to the birds, dogs, cats, and other animals, they will not be effected by the time change. They will remain on their natural biological rhythm , wake, nap, sleep the same as they usually do because they are still synchronized with their internal clocks. Maybe our fine  feathered friends and other animals are a good lesson for us to observe and learn from. Their internal clocks know better than we think.

Monday, October 25, 2010

The bright side of healing

The way you are feeling and the way you are looking at your health is the way your perception has been programmed. By changing the way that you perceive your health, can change the way you go about doing the right things to support and correct your health back to your optimal state of health. Our creator gave us all perfect optimal state of health. Optimal health is our birthright. It is much easier to treat a young child with a condition, than it is to treat an adult who has been programmed over may years of the incorrect ways of perception. I was talking to an elderly woman about helping her with her arthritis, and she told me her sister had arthritis and had to be put on medications for it. I told her that a M.D. had discovered the cure for arthritis in 1957 and used his medicine for celebrities and doctors wives with great success and they all recovered from their arthritis. I told her that I knew of a natural substance to help with her arthritis and ordered it for her. When she received the natural substance for her arthritis she did not even open the box and continued to complain about her arthritis and went to the same M.D. She still remains on the same medications that her sister took.
If your perception is incorrect you will remain the same and nothing will change.
Change the way your perception is and then you can change the way your health is.
A broken record is only going to give you the same old sound.
By putting in a new record you will be listening to a new tune, and can dance to the new rhythm to your health.
So you may want to delete the old programs from your hard drive and put in new info about new techniques for healing.
Things can change to the bright side of healing.