Here comes the sun, the benefits of sunlight

Every sentient being on this planet requires sunlight in order to live. All plants need sunlight to be healthy. Through photosynthesis plant,s absorb and store the essence of sunlight. Sunlight makes us feel good, because it stimulates the production of melatonin in our brain, pineal gland, and this has an anti- depressant effect on our moods, it makes us feel uplifted and have a positive outlook on life. Vitamin D is produced from sunlight being beamed down on our skin and stored in our bodies as melatonin our natural mood elevator. Natural sunlight is an essential nutrient in order for us to be happy and healthy. Make sure you get plenty of your dosage every day of natural sunlight. It does the body mind and spirit good to bath in sunlight on a regular basis. You can absorb the natural sunlight, through your eyes , and the the different spectrum of colors will go to the areas in your brain, visual cortexes and different parts of your body, that is specific for that organ, bones, neves, cells, that your body requires to be balanced and remain healthy. Sunlight can and will heal all kinds of conditions in the body. Your skull and sutures on top of your head and forehead are porous and can absorb, sunlight through them and enter your brain, pineal gland, pituitary gland, thalamus, and hypothalamus galnds in order to stimulate and awaken your psyche (spirit) in order so that you can become the very essence that your creator, manifested in each and every one of us. To be created in the image as himself. The love and light of a perfect being.