Help your body rid itself of toxins by rebounding

This a fun and effective way to help your boy get rid of toxins. You can walk, bounce, jump and run on a rebounder. To help activate your lymphatic system. The lymphatic system  is like lakes, rivers, streams, canals to help your body rid itself of toxins. By rebounding you are activating your lymphatic system, which has one way valves that open on the upwards bounce and close on the downwards bounce. The opening and closing of these one way valves activates the lymphatic system and helps to move the toxins out of your body. A rebounder is a mini-trampoline, that is usually 36-48 inches in diameter and anywhere from 8 to 12 inches high off the floor. With 6 or 8 legs that support the frame. When you bounce on a rebounder you become momentarily weightless and this helps you get the rebound effect. When you begin rebounding start out slowly and just barely lift your heels off the mat. Then after you have warmed up and feel how it feels you can jump a little higher. Start out rebounding about 2-3 minutes at first. Then after a week you can rebound for 15 minutes one or two times a day. Have fun and stay safe, watch out for anything you could hit above your head and around the rebounder. Remember to stay in the center of the mat this will help you remain in the most effective area of the rebounder. Have a great time shedding off your toxins from your body through rebounding.