The Thymus gland is part of your immune system. This amazing gland is located inside your upper chest cavity, between your Heart and Thyroid gland. Your immune system consist of your Central Nervous System, and Autonomic Nervous System,Thymus gland,Lymphatic System, Respioratory System,Blood, Large and Small intestines. Our Thymus gland supports our immune system by producing T-4, T-6, killer cells, T-8 Lymphocytes, interlukins 1-21,in order to keep us healthy,at our optimal level. When you are happy,calm,and feeling healthy your Thymus gland and immune system is functioning properly,and no foreign invaders can effect your body's defenses. Even viruses and bacterias that you come in contact with will not effect you in any threating way,when your Thymus gland and immune system are functioning at their optimal level.
Your Thymus gland, loves to feel calmness and mildness, these positive emotions help to support the Thymus gland. Stress can drain your Thymus gland,and immune system, of it's vitality. Make sure you have a well balanced diet and life style. Exercise on a regular basis is important for your well being and health. You can also do Thymus gland tapping, on your upper chest just above your Heart and in between your Thyroid gland. You do this with your finger tips,tap in a rhythmic way 5 times in a row,then repeat it as much as you like. Then at the same time you are taking in some very deep,deep,slow breaths constantly,allow your self to breathe in calmness and mildness for a steady count of 5, seconds and then exhale all the negative emotions that are causing you stress in your life.
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